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Free UK directory · Updated weekly

Train your mind

Find mindfulness and MBSR courses across the UK. 8-week programmes, day courses and teacher training.

32 listings
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All mindfulness courses and MBSR programmes

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The UK's most complete UK Mindfulness & MBSR Courses directory

Finding the best mindfulness courses and MBSR programmes used to mean trawling through Google Maps, outdated blogs and unreliable review sites. UK Mindfulness & MBSR Courses pulls together verified listings in one place, with the information you actually need to make a decision.

Every listing is sourced from OpenStreetMap community data and enriched with real details. Submit a missing listing or claim your own — it takes two minutes and is free.

Common questions

What is MBSR?
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Mindfulness-Based Stress Reduction (MBSR) is an 8-week evidence-based programme developed by Jon Kabat-Zinn at the University of Massachusetts. It is the most studied form of mindfulness training.
Is mindfulness available on the NHS?
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Yes — some NHS services offer mindfulness-based cognitive therapy (MBCT) for depression. Referral through your GP is required. Waiting lists vary.